Billerica Crossfit- 170608 Thursday


Published June 7, 2017


Billerica Crossfit- 170608 Thursday
6:30am 8am 5:15pm 6:15pm 7:15pm

Strength
Back Squats
5x8 across 50-60%

WOD
For Time

5 Round

20 Wall balls
10 Power snatch 115/75


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