Billerica Crossfit - 170706 Thursday


Published July 5, 2017


Billerica Crossfit- 170706 Thursday
6:30am 8am 5:15pm 6:15pm 7:15pm

Strength
Push Press
5x3 increasing


WOD

24-21-18-15-12-9
Wall balls
Box Jumps
Abmat sit-ups


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