Billerica Crossfit- 170711 Tuesday


Published July 10, 2017


Billerica Crossfit- 170711 Tuesday
6:30am 8am 5:15pm 6:15pm 7:15pm

Strength
Front Squats
5x3 Across

WOD

5 Rounds

20 wall balls
15 Push-ups
10 Deadlifts 185/125


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