Billerica Crossfit - 170717 Monday


Published July 16, 2017


Billerica Crossfit- 170717 Monday
6:30am 5:15pm 6:15pm 7:15pm

Strength
Front Squats
7x2 increasing

WOD

3 Rounds
400m Run
12 pull-ups
15 Thrusters 95/65


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