Billerica Crossfit - 170727 Thursday


Published July 26, 2017


Billerica Crossfit- 170727 Thursday
6:30am 5:15pm 6:15pm 7:15pm

Strength
Front Squat
3x8 across @ 60%

WOD

For Time

5 Rounds

10 Push Press 115/75
8 burpees
30 double unders


Leave a Comment: