Billerica Crossfit- 170808 Tuesday


Published August 7, 2017


Billerica Crossfit - 170807 Monday
6:30am 8am 5:15pm 6:15pm 7:15pm

Strength
Power Cleans
10 min EMOM
3 reps 185/125

WOD

5 Rounds

10 deadlifts 155/105
10 burpees
5 Strict pull-ups


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