Billerica Crossfit- 170810


Published August 9, 2017


Billerica Crossfit - 170810
6:30am 8am 5:15pm 6:15pm 7:15pm

Strength/cardio
Rowing
4x1000 4min rest between sets


WOD
For Time

21-15-9
Hang Cleans 135/95
Push-ups
T2B


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