Billerica Crossfit - 170909 Saturday


Published September 8, 2017


Billerica Crossfit - 170909 Saturday
9am Class

WOD
For Time

100 Double Unders
Then
21-15-9

Thrusters 95/65
Pull-ups
Box Jumps
Front Squats 95/65
Push-ups
Alternating Lunges

Then
100 Double Unders


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