Billerica Crossfit- 171002 Monday


Published October 1, 2017


Billerica Crossfit - 171002 Monday
6:30am 5:15pm 6:15pm 7:15pm

Strength
Thrusters from the Rack
15min to reach 2RM

WOD
12 min AMRAP

5 Power Cleans 155/105
10 Push-ups
15 Air squats


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