Billerica CrossFit- 171011 Wednesday


Published October 10, 2017


Billerica Crossfit - 171011 Wednesday
6:30am 5:15pm 6:15pm 7:15pm

Strength
Back Squat
5x3 Across

WOD
For Time

3 Rounds
15 power snatches 95/65
25 ab may situps
75 double unders


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