Billerica Crossfit - 171206 Wednesday


Published December 5, 2017


Billerica Crossfit - 171206 Wednesday
6:30am 5:15pm 6:15lm 7:15pm

Strength
Overhead squats
5x5 increasing

WOD

5 Rounds

30 wall balls
10 pull-ups
30 double unders


Leave a Comment: