Billerica Crossfit - 180410 Tuesday


Published April 9, 2018


Billerica Crossfit - 180410 Tuesday
6:30am 8am 5:15pm 6:15pm 7:15pm

strength
Deadlifts
Work up to 1RM

WOD
12 min AMRAP

3-6-9-12.....
Power Cleans 155/105
Wall balls
Burpees


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