Billerica Crossfit - 180412 Thursday


Published April 11, 2018


Billerica Crossfit - 180412 Thursday
6:30am 8am 5:15pm 6:15pm 7:15pm

Strength
Back Squats
5x75
3x85
1+x95
3x5 @65

WOD

3 Rounds
400m run
30 KBS 53/35
20 push-ups


Leave a Comment: