Billerica CrossFit - 180418 Wednesday


Published April 17, 2018


Billerica Crossfit - 180418 Wednesday
6:30am 5:15pm 6:15pm 7:15pm 

Strength

Push Press 1RM

WOD

12min AMRAP

3 Deadlifts 275/175
5 Burpee Box Jumps
7 Abmat Situps 


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