Billerica Crossfit - 180424 Tuesday
Published April 23, 2018
Billerica Crossfit - 180424 Tuesday
6:30am 8am 5:15pm 6:15pm 7:15pm
Strength
Push Press
4x10 @50%
WOD
3 Rounds
30 Thrusters 45/35
30 Push ups
400m Run
Published April 23, 2018
Billerica Crossfit - 180424 Tuesday
6:30am 8am 5:15pm 6:15pm 7:15pm
Strength
Push Press
4x10 @50%
WOD
3 Rounds
30 Thrusters 45/35
30 Push ups
400m Run