Billerica Crossfit - 1800606 Wednesday


Published June 5, 2018


Billerica Crossfit - 1800606 Wednesday

6:30am 5:15pm 6:15pm 7:15pm

Strength

Push Press
5x65
5x75
5+x85%
3x10 @50%

WOD

12 Min AMRAP

50 Double unders
25 KBS 53/35
10 Box Jumps
5 HSPU



 


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