Billerica Crossfit - 180619 Tuesday


Published June 18, 2018


Billerica Crossfit - 180619 Tuesday

6:30am 8am 5:15pm 6:15pm 7:15pm

Strength

Back Squats

75x5

85x3

95x1+

3x5 @70%

WOD

21-18-15-12-9

Box jumps

KBs 53/35

Wall balls

 


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