Billerica Crossfit - 160901 Thursday


Published August 31, 2016


Schedule Update:

Tuesday/Thursday 8am Classes start next week

Saturday 9:30am partner WOD

Monday 9am WOD 

Thursday 160901

Strength

Thruster 3rm out of the rack 

WOD

5 rounds

7 Push Press 115/75

9 T2B

12 deadlifts 115/75


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