Billerica Crossfit - 181027 Saturday


Published October 26, 2018


Billerica Crossfit - 181027 Saturday 

9am

hero WOD

Zachary Tellier

for time 

10 burpees

10 burpees 

25 pushups

10 burpees

25 pushups

50 lunges

10 burpees 

25 pushups

50 lunges

100 abmat situps

10 burpees 

25 push-ups 

50 lunges

100 abmat situps 

150 Air squats

 


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