Billerica Crossfit - 181029 Monday


Published October 28, 2018


Billerica Crossfit - 181029 Monday 

5:15pm 6:15pm 7:15pm 

Strength

10 min emom 

3 hang snatches 

WOD 

12 min amrap 

5 deadlifts 275/175

10 burpees 

15 box jumps 


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