Billerica Crossfit 181201 Saturday


Published November 30, 2018


Billerica Crossfit - 181201

9am 

hero Wod 

Chris Kyle

3 Rounds

40 kbs 53/35

40 box jumps

40 thrusters 65/45

40 elevated push-ups (feet on box) 

* Scale as minimal as possible for push-ups. Singles are ok


Leave a Comment: