Billerica Crossfit - 190629 Saturday


Published June 28, 2019


there will only be one class at 8am

Billerica CrossFit - 190629

8am Class

WOD

the Don

For Time
66 Deadlifts (110/75 lb)
66 Box Jump (24/20 in)
66 Kettlebell swings 70/53
66 Knees-to-Elbows
66 Sit-Ups
66 Pull-Ups
66 Thrusters (55/35 lb)
66 Wall Ball Shots (20/14 lb)
66 Burpees
66 Double-Unders


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