Billerica Crossfit - 190706 Saturday


Published July 5, 2019


Billerica Crossfit - 190706

8am and 9am Class

WOD

the seven

7 Rounds

7 HSPU 

7 Thrusters 135/96

7 k2e

7 deadlifts 245/165

7 burpees

7 kbs 70/53

7 burpees

 


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