Billerica Crossfit - 190831


Published August 30, 2019


Billerica Crossfit - 190831 Saturday

8am and 9am Class

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Teams of 3
For Time (30 Minute Cap):
100/70 Calorie Row
100 Box Jump Overs (24/20)
100 Power Snatches (95/65)
10 Rope Climbs (15')
100 Power Snatches (75/55)
100 Box Jump Overs (24/20)
100/70 Calorie Row


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