Billerica Crossfit - 190907


Published September 6, 2019


Billerica Crossfit - 190907 Saturday

8am and 9am class

Be sure to log into SugarWOD to record your workouts and see what is coming for next week

WOD

For Time:
Buy-In: 1 Mile Run
21-15-9:
Deadlifts (225/155)
Box Jump Overs (24/20)
Toes to Bar
Cash-Out: 1 Mile Run


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