Billerica Crossfit - 170322 Wednesday

March 21, 2017

Dumbbell Thrusters

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Billerica Crossfit-170314 Tuesday

March 13, 2017

No scheduled crossfit classes due to storm

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Billerica CrossFit - 170313 Monday

March 12, 2017

Clean and Jerks

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Billerica Crossfit - Thursday 170309

March 8, 2017

Overhead Squats

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Billerica Crossfit - 170308

March 7, 2017

Snatches

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Billerica Crossfit - 170307 Tuesday

March 6, 2017

Clean and Jerks

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Billerica Crossfit - 170228 Tuesday

February 27, 2017

Back squats

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Billerica Crossfit- 170227 Monday

February 26, 2017

Clean and Jerks

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Billerica Crossfit- 170223 Thursday

February 22, 2017

Muscle up technique

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